The race, in three figures
The race, in words
In the Relay division at Hong Kong 2025, CHUN HUNG WONG & CHUN YIP VINCENT LUI & Ka Fai Shum & Sing Yiu Chan crossed the line in 1:25:05: 43rd of 165 men's teams, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:46 on the median. If there was time left out there, it was on the wall balls, 1:41 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:10v median +0:20
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Block 02 7:43Running 2 4:55v median +0:02
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Block 03 10:15Running 3 5:13v median +0:14
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Block 04 9:25Running 4 4:35v median −0:18
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Block 05 9:45Running 5 5:27v median +0:19
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Block 06 6:23Running 6 4:47v median −0:38
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Block 07 8:41Running 7 4:53v median −0:28
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Block 08 14:16Running 8 5:58v median +0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.