The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:19
v median
46/165
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
120/165
Rank
The race, in words
In the Relay division at Hong Kong 2025, Man Hin Yuen & Ka Chun Chiu & Ji Yong Shin & Siu Cho Lo crossed the line in 1:25:27: 46th of 165 men's teams, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. The sandbag lunges cost the most time: 1:28 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 3:41v median +0:51
-
Block 02 8:19Running 2 3:59v median −0:54
-
Block 03 10:10Running 3 4:53v median −0:06
-
Block 04 9:04Running 4 4:52v median −0:01
-
Block 05 11:14Running 5 6:01v median +0:53
-
Block 06 6:03Running 6 4:12v median −1:13
-
Block 07 13:56Running 7 6:54v median +1:33
-
Block 08 5:37Running 8 5:37v median +0:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:30
0:40
B2 · 50m Sled Push
0:45
0:09
0:36
B3 · 50m Sled Pull
1:11
0:16
0:55
B4 · 80m Burpee Broad Jump
1:29
0:14
1:15
B5 · 1000m Row
2:10
0:30
1:40
B6 · 200m Farmers Carry
2:07
0:35
1:32
B7 · 100m Sandbag Lunges
2:59
0:43
2:16
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165