The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:19
v median
46/165
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
120/165
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 3:41v median +0:511000m SkiErg 6:12v median +1:04
-
Block 02 8:19Running 2 3:59v median −0:5450m Sled Push 4:20v median +0:55
-
Block 03 10:10Running 3 4:53v median −0:0650m Sled Pull 5:17v median +0:01
-
Block 04 9:04Running 4 4:52v median −0:0180m Burpee Broad Jump 4:12v median −1:19
-
Block 05 11:14Running 5 6:01v median +0:531000m Row 5:13v median +0:22
-
Block 06 6:03Running 6 4:12v median −1:13200m Farmers Carry 1:51v median −0:21
-
Block 07 13:56Running 7 6:54v median +1:33100m Sandbag Lunges 7:02v median +1:28
-
Block 08 5:37Running 8 5:37v median +0:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:30
0:40
B2 · 50m Sled Push
0:45
0:09
0:36
B3 · 50m Sled Pull
1:11
0:16
0:55
B4 · 80m Burpee Broad Jump
1:29
0:14
1:15
B5 · 1000m Row
2:10
0:30
1:40
B6 · 200m Farmers Carry
2:07
0:35
1:32
B7 · 100m Sandbag Lunges
2:59
0:43
2:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165