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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Wang hin Mok & Chi wing So & Hiu Tung Chan & Ho Kwan Ma — Hong Kong 2025

M U40 n = 165
Finish · net time
1:25:38
−9:32 v median 1:35:10
Men
47/165
U40
37
Field beaten
72%

The race, in three figures

Biggest gain
Wall Balls
−4:02
v median
6/165
Rank
Biggest loss
100m Sandbag Lunges
+2:49
v median
145/165
Rank

The race, in words

Wang hin Mok & Chi wing So & Hiu Tung Chan & Ho Kwan Ma finished 47th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:25:38, faster than 72% of the field.

The wall balls were the standout, 4:02 quicker than the median and 6th of 165. If there was time left out there, it was on the sandbag lunges, 2:49 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 2:06
    v median −0:44
    1000m SkiErg 6:09
    v median +1:01
  2. Block 02 6:54
    Running 2 4:11
    v median −0:42
    50m Sled Push 2:43
    v median −0:42
  3. Block 03 8:24
    Running 3 2:06
    v median −2:53
    50m Sled Pull 6:18
    v median +1:02
  4. Block 04 11:02
    Running 4 4:05
    v median −0:48
    80m Burpee Broad Jump 6:57
    v median +1:26
  5. Block 05 9:10
    Running 5 3:59
    v median −1:09
    1000m Row 5:11
    v median +0:20
  6. Block 06 10:03
    Running 6 5:31
    v median +0:06
    200m Farmers Carry 4:32
    v median +2:20
  7. Block 07 10:51
    Running 7 2:28
    v median −2:53
    100m Sandbag Lunges 8:23
    v median +2:49
  8. Block 08 7:15
    Running 8 4:40
    v median −0:46
    Wall Balls 2:35
    v median −4:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:19 0:41
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:38
0:53 0:45
B4 · 80m Burpee Broad Jump
2:05
0:17 1:48
B5 · 1000m Row
1:31
0:12 1:19
B6 · 200m Farmers Carry
3:46
1:04 2:42
B7 · 100m Sandbag Lunges
2:28
0:43 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:24 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165