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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Lucas Cheung & Ye Xiao & Wing Piu Chan & Lai Wai Chak — Hong Kong 2025

M U40 n = 165
Finish · net time
1:25:45
−9:25 v median 1:35:10
Men
48/165
U40
38
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−3:53
v median
1/165
Rank
Biggest loss
200m Farmers Carry
+0:43
v median
135/165
Rank

The race, in words

Lucas Cheung & Ye Xiao & Wing Piu Chan & Lai Wai Chak finished 48th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:25:45, faster than 71% of the field.

The sled pull was the standout, 3:53 quicker than the median and 1st of 165. On the farmers carry the field had the edge, by 0:43. A harder second half: 10:49 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:30
    v median −0:20
    1000m SkiErg 5:08
    v median +0:00
  2. Block 02 6:12
    Running 2 4:53
    v median +0:00
    50m Sled Push 1:19
    v median −2:06
  3. Block 03 5:57
    Running 3 4:34
    v median −0:25
    50m Sled Pull 1:23
    v median −3:53
  4. Block 04 8:43
    Running 4 4:31
    v median −0:22
    80m Burpee Broad Jump 4:12
    v median −1:19
  5. Block 05 9:27
    Running 5 5:06
    v median −0:02
    1000m Row 4:21
    v median −0:30
  6. Block 06 10:15
    Running 6 7:20
    v median +1:55
    200m Farmers Carry 2:55
    v median +0:43
  7. Block 07 10:31
    Running 7 4:56
    v median −0:25
    100m Sandbag Lunges 5:35
    v median +0:01
  8. Block 08 12:27
    Running 8 5:22
    v median −0:04
    Wall Balls 7:05
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:24 0:49
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
2:11
0:13 1:58
B4 · 80m Burpee Broad Jump
3:05
0:13 2:52
B5 · 1000m Row
2:51
0:14 2:37
B6 · 200m Farmers Carry
2:45
0:52 1:53
B7 · 100m Sandbag Lunges
2:01
0:39 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165