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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Ieng Kit Ho & Yui Hang Ng — Hong Kong

M 30-34 n = 73
Finish · net time
1:39:37
+14:15 v median 1:25:22
Men
55/73
30-34
15/22
Field beaten
25%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
33/73
Rank
Biggest loss
Wall Balls
+5:05
v median
68/73
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:39
    v median +0:31
    1000m SkiErg 4:20
    v median +0:16
  2. Block 02 9:55
    Running 2 6:15
    v median +0:59
    50m Sled Push 3:40
    v median +0:50
  3. Block 03 15:40
    Running 3 6:58
    v median +1:14
    50m Sled Pull 8:42
    v median +3:29
  4. Block 04 10:02
    Running 4 6:45
    v median +0:54
    80m Burpee Broad Jump 3:17
    v median +0:08
  5. Block 05 11:30
    Running 5 6:49
    v median +0:56
    1000m Row 4:41
    v median +0:03
  6. Block 06 8:05
    Running 6 6:10
    v median +0:28
    200m Farmers Carry 1:55
    v median −0:03
  7. Block 07 11:38
    Running 7 6:19
    v median +0:39
    100m Sandbag Lunges 5:19
    v median +0:46
  8. Block 08 17:42
    Running 8 7:59
    v median +2:04
    Wall Balls 9:43
    v median +5:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:26 0:44
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
1:11
0:36 0:35
B7 · 100m Sandbag Lunges
1:31
0:56 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73