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Hong Kong / Hong Kong 2025 / Doubles Pro · Men / Season 8 (2025/26)

Thomas Tso & Sbura Sithole — Hong Kong 2025

Thomas Tso Sbura Sithole
M 30-34 n = 73
Finish · net time
1:40:55
+15:33 v median 1:25:22
Men
56/73
30-34
16/22
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Pull
−0:30
v median
23/73
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
63/73
Rank

The race, in words

Thomas Tso & Sbura Sithole finished 56th of 73 men's teams in the Doubles Pro division at Hong Kong 2025, in 1:40:55.

The sled pull was the standout, 0:30 quicker than the median and 23rd of 73. The race faded late: the second half went 5:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:23
    v median +0:15
    1000m SkiErg 3:56
    v median −0:08
  2. Block 02 9:33
    Running 2 6:48
    v median +1:32
    50m Sled Push 2:45
    v median −0:05
  3. Block 03 12:17
    Running 3 7:34
    v median +1:50
    50m Sled Pull 4:43
    v median −0:30
  4. Block 04 10:47
    Running 4 8:02
    v median +2:11
    80m Burpee Broad Jump 2:45
    v median −0:24
  5. Block 05 13:23
    Running 5 9:02
    v median +3:09
    1000m Row 4:21
    v median −0:17
  6. Block 06 10:38
    Running 6 8:16
    v median +2:34
    200m Farmers Carry 2:22
    v median +0:24
  7. Block 07 13:37
    Running 7 8:58
    v median +3:18
    100m Sandbag Lunges 4:39
    v median +0:06
  8. Block 08 13:28
    Running 8 8:56
    v median +3:01
    Wall Balls 4:32
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:26 0:50
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
2:05
0:18 1:47
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
1:51
1:08 0:43
B7 · 100m Sandbag Lunges
1:49
0:54 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:48 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73