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Hong Kong / Hong Kong 2025 / Doubles Pro · Men / Season 8 (2025/26)

Nicholas Benedict & Jihoon Choi — Hong Kong 2025

Nicholas Benedict Jihoon Choi
M 25-29 n = 73
Finish · net time
1:41:45
+16:23 v median 1:25:22
Men
59/73
25-29
13/18
Field beaten
19%

The race, in three figures

Biggest gain
1000m SkiErg
+0:14
v median
53/73
Rank
Biggest loss
100m Sandbag Lunges
+3:06
v median
68/73
Rank

The race, in words

1:41:45 at Hong Kong 2025 put Nicholas Benedict & Jihoon Choi 59th of 73 men's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 3:06 slower than the median. The race faded late: the second half went 4:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:11
    v median +0:03
    1000m SkiErg 4:18
    v median +0:14
  2. Block 02 8:45
    Running 2 5:30
    v median +0:14
    50m Sled Push 3:15
    v median +0:25
  3. Block 03 14:02
    Running 3 6:52
    v median +1:08
    50m Sled Pull 7:10
    v median +1:57
  4. Block 04 11:08
    Running 4 6:15
    v median +0:24
    80m Burpee Broad Jump 4:53
    v median +1:44
  5. Block 05 11:57
    Running 5 6:31
    v median +0:38
    1000m Row 5:26
    v median +0:48
  6. Block 06 8:55
    Running 6 6:02
    v median +0:20
    200m Farmers Carry 2:53
    v median +0:55
  7. Block 07 14:17
    Running 7 6:38
    v median +0:58
    100m Sandbag Lunges 7:39
    v median +3:06
  8. Block 08 15:00
    Running 8 8:04
    v median +2:09
    Wall Balls 6:56
    v median +2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:24 0:42
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
2:06
0:20 1:46
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
1:29
0:33 0:56
B6 · 200m Farmers Carry
1:49
1:02 0:47
B7 · 100m Sandbag Lunges
2:19
1:21 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:38 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73