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Hong Kong / Hong Kong 2025 / Doubles Pro · Men / Season 8 (2025/26)

Long Siu & Ho Yin Yip — Hong Kong 2025

Long Siu Ho Yin Yip
M 30-34 n = 73
Finish · net time
1:45:36
+20:14 v median 1:25:22
Men
63/73
30-34
20/22
Field beaten
14%

The race, in three figures

Biggest gain
Wall Balls
−0:12
v median
31/73
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
67/73
Rank

The race, in words

1:45:36 at Hong Kong 2025 put Long Siu & Ho Yin Yip 63rd of 73 men's teams in the Doubles Pro division.

On the burpee broad jumps the field had the edge, by 1:23. The race faded late: the second half went 3:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:41
    v median +0:33
    1000m SkiErg 4:34
    v median +0:30
  2. Block 02 9:36
    Running 2 6:06
    v median +0:50
    50m Sled Push 3:30
    v median +0:40
  3. Block 03 13:13
    Running 3 7:02
    v median +1:18
    50m Sled Pull 6:11
    v median +0:58
  4. Block 04 12:10
    Running 4 7:38
    v median +1:47
    80m Burpee Broad Jump 4:32
    v median +1:23
  5. Block 05 13:55
    Running 5 9:03
    v median +3:10
    1000m Row 4:52
    v median +0:14
  6. Block 06 9:42
    Running 6 7:29
    v median +1:47
    200m Farmers Carry 2:13
    v median +0:15
  7. Block 07 12:35
    Running 7 8:03
    v median +2:23
    100m Sandbag Lunges 4:32
    v median −0:01
  8. Block 08 15:53
    Running 8 11:27
    v median +5:32
    Wall Balls 4:26
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:29 0:55
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
2:00
0:25 1:35
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
1:27
0:44 0:43
B6 · 200m Farmers Carry
1:51
1:19 0:32
B7 · 100m Sandbag Lunges
1:50
1:06 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:29 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73