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Hong Kong / Hong Kong 2025 / Doubles Pro · Men / Season 8 (2025/26)

Ho Wing Tsang & Ngai Fung Tsoi — Hong Kong 2025

Ho Wing Tsang Ngai Fung Tsoi
M 25-29 n = 73
Finish · net time
2:23:24
+58:02 v median 1:25:22
Men
73/73
25-29
18/18
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:25
v median
64/73
Rank
Biggest loss
Wall Balls
+8:00
v median
72/73
Rank

The race, in words

Ho Wing Tsang & Ngai Fung Tsoi finished 73rd of 73 men's teams in the Doubles Pro division at Hong Kong 2025, in 2:23:24.

On the wall balls the field had the edge, by 8:00. Paced to finish: the second half went 6:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:53
    v median +0:45
    1000m SkiErg 4:36
    v median +0:32
  2. Block 02 15:14
    Running 2 10:25
    v median +5:09
    50m Sled Push 4:49
    v median +1:59
  3. Block 03 19:08
    Running 3 8:55
    v median +3:11
    50m Sled Pull 10:13
    v median +5:00
  4. Block 04 18:52
    Running 4 12:43
    v median +6:52
    80m Burpee Broad Jump 6:09
    v median +3:00
  5. Block 05 14:31
    Running 5 8:55
    v median +3:02
    1000m Row 5:36
    v median +0:58
  6. Block 06 10:25
    Running 6 8:02
    v median +2:20
    200m Farmers Carry 2:23
    v median +0:25
  7. Block 07 18:25
    Running 7 9:45
    v median +4:05
    100m Sandbag Lunges 8:40
    v median +4:07
  8. Block 08 21:22
    Running 8 8:44
    v median +2:49
    Wall Balls 12:38
    v median +8:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:30 0:50
B2 · 50m Sled Push
2:47
0:11 2:36
B3 · 50m Sled Pull
4:09
0:16 3:53
B4 · 80m Burpee Broad Jump
2:27
0:26 2:01
B5 · 1000m Row
2:16
0:30 1:46
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
2:01
0:36 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:17 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73