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Hong Kong / HYROX PRO / Season 8 (2025/26)

Ying Jie Goh

SIN M 30-34 n = 166
Finish · net time
1:31:30
+5:44 v median 1:25:46
Men
107/166
30-34
34/49
Field beaten
36%

The race, in three figures

Biggest gain
50m Sled Pull
−1:07
v median
48/166
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
126/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:24
    v median +0:41
    1000m SkiErg 4:19
    v median +0:00
  2. Block 02 9:27
    Running 2 5:28
    v median +0:42
    50m Sled Push 3:59
    v median −0:25
  3. Block 03 11:26
    Running 3 5:51
    v median +0:41
    50m Sled Pull 5:35
    v median −1:07
  4. Block 04 10:30
    Running 4 6:07
    v median +0:55
    80m Burpee Broad Jump 4:23
    v median −0:02
  5. Block 05 10:53
    Running 5 6:16
    v median +0:57
    1000m Row 4:37
    v median +0:00
  6. Block 06 9:23
    Running 6 6:20
    v median +1:10
    200m Farmers Carry 3:03
    v median +0:34
  7. Block 07 12:46
    Running 7 6:36
    v median +1:24
    100m Sandbag Lunges 6:10
    v median +0:52
  8. Block 08 12:39
    Running 8 6:55
    v median +1:24
    Wall Balls 5:44
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:25 0:43
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:16
0:46 0:30
B7 · 100m Sandbag Lunges
1:18
0:50 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166