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Hong Kong / Hong Kong 2025 / Individual Pro · Men / Season 8 (2025/26)

Gavin chan

SIN M 25-29 n = 166
Finish · net time
1:32:15
+6:29 v median 1:25:46
Course +1:11 v season average ±0:33 · 106 athletes
Men
110/166
25-29
17/25
Field beaten
34%

The race, in three figures

Biggest gain
50m Sled Pull
−0:17
v median
72/166
Rank
Biggest loss
1000m SkiErg
+0:25
v median
148/166
Rank

The race, in words

1:32:15 at Hong Kong 2025 put Gavin chan 110th of 166 men in the Pro division.

Stronger after halfway: 1:28 better against the middle of the field than before it.

Hong Kong ran slow: the 106 athletes who also raced elsewhere this season were about 1:11 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:44
    v median +1:01
    1000m SkiErg 4:44
    v median +0:25
  2. Block 02 10:20
    Running 2 5:48
    v median +1:02
    50m Sled Push 4:32
    v median +0:08
  3. Block 03 12:17
    Running 3 5:52
    v median +0:42
    50m Sled Pull 6:25
    v median −0:17
  4. Block 04 10:18
    Running 4 6:02
    v median +0:50
    80m Burpee Broad Jump 4:16
    v median −0:09
  5. Block 05 10:46
    Running 5 6:06
    v median +0:47
    1000m Row 4:40
    v median +0:03
  6. Block 06 8:49
    Running 6 6:14
    v median +1:04
    200m Farmers Carry 2:35
    v median +0:06
  7. Block 07 11:25
    Running 7 6:05
    v median +0:53
    100m Sandbag Lunges 5:20
    v median +0:02
  8. Block 08 12:38
    Running 8 5:45
    v median +0:14
    Wall Balls 6:53
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:27 0:57
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
1:24
0:54 0:30
B7 · 100m Sandbag Lunges
1:21
0:42 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2025

See this race on page 3
Other races by Gavin chan
All 9 races
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166