The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:25
v median
55/166
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
131/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:34v median +2:511000m SkiErg 4:25v median +0:06
-
Block 02 9:24Running 2 4:50v median +0:0450m Sled Push 4:34v median +0:10
-
Block 03 12:26Running 3 5:21v median +0:1150m Sled Pull 7:05v median +0:23
-
Block 04 10:18Running 4 5:41v median +0:2980m Burpee Broad Jump 4:37v median +0:12
-
Block 05 10:49Running 5 6:00v median +0:411000m Row 4:49v median +0:12
-
Block 06 8:56Running 6 5:47v median +0:37200m Farmers Carry 3:09v median +0:40
-
Block 07 10:22Running 7 5:29v median +0:17100m Sandbag Lunges 4:53v median −0:25
-
Block 08 13:13Running 8 6:40v median +1:09Wall Balls 6:33v median −0:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:25
0:45
B2 · 50m Sled Push
0:56
0:07
0:49
B3 · 50m Sled Pull
1:20
0:14
1:06
B4 · 80m Burpee Broad Jump
0:34
0:19
0:15
B5 · 1000m Row
1:11
0:43
0:28
B6 · 200m Farmers Carry
1:33
0:57
0:36
B7 · 100m Sandbag Lunges
1:48
1:03
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:32 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166