The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:20
v median
65/166
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
158/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:56Running 1 2:31v median −0:121000m SkiErg 4:25v median +0:06
-
Block 02 9:34Running 2 4:46v median +0:0050m Sled Push 4:48v median +0:24
-
Block 03 13:00Running 3 5:34v median +0:2450m Sled Pull 7:26v median +0:44
-
Block 04 9:24Running 4 5:19v median +0:0780m Burpee Broad Jump 4:05v median −0:20
-
Block 05 10:06Running 5 5:26v median +0:071000m Row 4:40v median +0:03
-
Block 06 9:43Running 6 5:50v median +0:40200m Farmers Carry 3:53v median +1:24
-
Block 07 14:16Running 7 5:45v median +0:33100m Sandbag Lunges 8:31v median +3:13
-
Block 08 14:26Running 8 5:36v median +0:05Wall Balls 8:50v median +2:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:18
0:37
B2 · 50m Sled Push
0:52
0:07
0:45
B3 · 50m Sled Pull
1:09
0:14
0:55
B4 · 80m Burpee Broad Jump
0:23
0:15
0:08
B5 · 1000m Row
0:38
0:15
0:23
B6 · 200m Farmers Carry
3:48
14:09
−10:21
B7 · 100m Sandbag Lunges
−0:19
−11:53
11:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166