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Hong Kong / HYROX PRO / Season 8 (2025/26)

Ankush Sanan

IND M 45-49 n = 166
Finish · net time
1:40:22
+14:36 v median 1:25:46
Men
129/166
45-49
6/11
Field beaten
22%

The race, in three figures

Biggest gain
1000m Row
+0:09
v median
109/166
Rank
Biggest loss
50m Sled Pull
+3:20
v median
148/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:57
    v median +0:14
    1000m SkiErg 4:38
    v median +0:19
  2. Block 02 11:55
    Running 2 5:26
    v median +0:40
    50m Sled Push 6:29
    v median +2:05
  3. Block 03 15:52
    Running 3 5:50
    v median +0:40
    50m Sled Pull 10:02
    v median +3:20
  4. Block 04 10:30
    Running 4 5:45
    v median +0:33
    80m Burpee Broad Jump 4:45
    v median +0:20
  5. Block 05 10:29
    Running 5 5:43
    v median +0:24
    1000m Row 4:46
    v median +0:09
  6. Block 06 8:49
    Running 6 5:35
    v median +0:25
    200m Farmers Carry 3:14
    v median +0:45
  7. Block 07 12:49
    Running 7 5:42
    v median +0:30
    100m Sandbag Lunges 7:07
    v median +1:49
  8. Block 08 14:15
    Running 8 6:11
    v median +0:40
    Wall Balls 8:04
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:24 0:50
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
0:34
0:23 0:11
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
1:35
0:52 0:43
B7 · 100m Sandbag Lunges
1:39
1:02 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166