The race, in three figures
The race, in words
George Wong finished 139th of 166 men in the Pro division at Hong Kong 2025, in 1:44:02.
The sandbag lunges cost the most time: 6:27 slower than the median. A harder second half: 14:19 more lost to the middle of the field after halfway than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:53v median +0:10
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Block 02 9:48Running 2 5:08v median +0:22
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Block 03 12:38Running 3 5:29v median +0:19
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Block 04 10:16Running 4 5:57v median +0:45
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Block 05 10:51Running 5 5:48v median +0:29
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Block 06 9:50Running 6 7:20v median +2:10
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Block 07 19:17Running 7 7:32v median +2:20
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Block 08 17:04Running 8 10:50v median +5:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.