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Hong Kong / HYROX PRO / Season 8 (2025/26)

George Wong

HKG M 30-34 n = 166
Finish · net time
1:44:02
+18:16 v median 1:25:46
Men
139/166
30-34
42/49
Field beaten
16%

The race, in three figures

Biggest gain
Wall Balls
−0:25
v median
62/166
Rank
Biggest loss
100m Sandbag Lunges
+6:27
v median
164/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 2:53
    v median +0:10
    1000m SkiErg 4:37
    v median +0:18
  2. Block 02 9:48
    Running 2 5:08
    v median +0:22
    50m Sled Push 4:40
    v median +0:16
  3. Block 03 12:38
    Running 3 5:29
    v median +0:19
    50m Sled Pull 7:09
    v median +0:27
  4. Block 04 10:16
    Running 4 5:57
    v median +0:45
    80m Burpee Broad Jump 4:19
    v median −0:06
  5. Block 05 10:51
    Running 5 5:48
    v median +0:29
    1000m Row 5:03
    v median +0:26
  6. Block 06 9:50
    Running 6 7:20
    v median +2:10
    200m Farmers Carry 2:30
    v median +0:01
  7. Block 07 19:17
    Running 7 7:32
    v median +2:20
    100m Sandbag Lunges 11:45
    v median +6:27
  8. Block 08 17:04
    Running 8 10:50
    v median +5:19
    Wall Balls 6:14
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:24 0:40
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:19
0:16 0:03
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:27
0:55 0:32
B7 · 100m Sandbag Lunges
1:41
1:03 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:43 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166