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Hong Kong / Hong Kong 2025 / Individual Pro · Men / Season 8 (2025/26)

Yi Zhi Chang

HKG M 25-29 n = 166
Finish · net time
1:46:32
+20:46 v median 1:25:46
Course +1:11 v season average ±0:33 · 106 athletes
Men
141/166
25-29
23/25
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:43
v median
38/166
Rank
Biggest loss
Wall Balls
+8:27
v median
165/166
Rank

The race, in words

1:46:32 at Hong Kong 2025 put Yi Zhi Chang 141st of 166 men in the Pro division.

The sandbag lunges were where this race was made, 0:43 ahead of the median. The wall balls cost the most time: 8:27 slower than the median.

Hong Kong ran slow: the 106 athletes who also raced elsewhere this season were about 1:11 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:49
    v median +0:06
    1000m SkiErg 4:43
    v median +0:24
  2. Block 02 11:03
    Running 2 4:55
    v median +0:09
    50m Sled Push 6:08
    v median +1:44
  3. Block 03 19:28
    Running 3 5:21
    v median +0:11
    50m Sled Pull 14:07
    v median +7:25
  4. Block 04 9:42
    Running 4 5:49
    v median +0:37
    80m Burpee Broad Jump 3:53
    v median −0:32
  5. Block 05 10:57
    Running 5 5:53
    v median +0:34
    1000m Row 5:04
    v median +0:27
  6. Block 06 8:26
    Running 6 5:35
    v median +0:25
    200m Farmers Carry 2:51
    v median +0:22
  7. Block 07 10:24
    Running 7 5:49
    v median +0:37
    100m Sandbag Lunges 4:35
    v median −0:43
  8. Block 08 21:24
    Running 8 6:18
    v median +0:47
    Wall Balls 15:06
    v median +8:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:21 0:44
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:23
0:14 1:09
B4 · 80m Burpee Broad Jump
0:36
0:31 0:05
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
1:17
0:44 0:33
B7 · 100m Sandbag Lunges
1:54
1:14 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:13 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2025

See this race on page 3
Other races by Yi Zhi Chang
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166