The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:33
v median
47/166
Rank
Biggest loss
Wall Balls
+5:22
v median
153/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 2:38v median −0:051000m SkiErg 4:40v median +0:21
-
Block 02 13:35Running 2 4:57v median +0:1150m Sled Push 8:38v median +4:14
-
Block 03 14:13Running 3 5:52v median +0:4250m Sled Pull 8:21v median +1:39
-
Block 04 13:37Running 4 6:04v median +0:5280m Burpee Broad Jump 7:33v median +3:08
-
Block 05 11:43Running 5 6:09v median +0:501000m Row 5:34v median +0:57
-
Block 06 5:30Running 6 5:30v median +0:20
-
Block 07 10:24Running 7 5:39v median +0:27100m Sandbag Lunges 4:45v median −0:33
-
Block 08 19:06Running 8 7:05v median +1:34Wall Balls 12:01v median +5:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:22
0:39
B2 · 50m Sled Push
0:58
0:08
0:50
B3 · 50m Sled Pull
1:58
0:26
1:32
B4 · 80m Burpee Broad Jump
0:31
0:21
0:10
B5 · 1000m Row
0:55
0:32
0:23
B6 · 200m Farmers Carry
−1:10:38
−1:11:14
0:36
B7 · 100m Sandbag Lunges
1:31
0:56
0:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166