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Hong Kong / Hong Kong 2025 / Individual Pro · Men / Season 8 (2025/26)

Kin Leung Chong

HKG M 35-39 n = 166
Finish · net time
1:49:43
+23:57 v median 1:25:46
Course +1:11 v season average ±0:33 · 106 athletes
Men
148/166
35-39
37/43
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
+0:15
v median
123/166
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
163/166
Rank

The race, in words

1:49:43 at Hong Kong 2025 put Kin Leung Chong 148th of 166 men in the Pro division.

The burpee broad jumps cost the most time: 3:21 slower than the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:11 more than the average race this season, going by 106 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:32
    v median +0:49
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 11:41
    Running 2 5:48
    v median +1:02
    50m Sled Push 5:53
    v median +1:29
  3. Block 03 15:15
    Running 3 5:59
    v median +0:49
    50m Sled Pull 9:16
    v median +2:34
  4. Block 04 13:45
    Running 4 5:59
    v median +0:47
    80m Burpee Broad Jump 7:46
    v median +3:21
  5. Block 05 11:09
    Running 5 6:05
    v median +0:46
    1000m Row 5:04
    v median +0:27
  6. Block 06 11:26
    Running 6 7:01
    v median +1:51
    200m Farmers Carry 4:25
    v median +1:56
  7. Block 07 15:27
    Running 7 8:26
    v median +3:14
    100m Sandbag Lunges 7:01
    v median +1:43
  8. Block 08 15:59
    Running 8 6:51
    v median +1:20
    Wall Balls 9:08
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:27 0:45
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
1:23
0:46 0:37
B7 · 100m Sandbag Lunges
1:42
1:02 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2025

See this race on page 3
Other races by Kin Leung Chong
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166