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Hong Kong / HYROX / Season 8 (2025/26)

Bruno Linczowski

FRA M 40-44 n = 1186
Finish · net time
1:14:41
−23:44 v median 1:38:25
Men
62/1186
40-44
8/173
Field beaten
95%

The race, in three figures

Biggest gain
50m Sled Pull
−2:40
v median
21/1186
Rank
Biggest loss
1000m SkiErg
−0:31
v median
86/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:53
    v median −0:26
    1000m SkiErg 4:15
    v median −0:31
  2. Block 02 7:13
    Running 2 4:37
    v median −0:53
    50m Sled Push 2:36
    v median −1:15
  3. Block 03 8:35
    Running 3 4:56
    v median −0:59
    50m Sled Pull 3:39
    v median −2:40
  4. Block 04 10:12
    Running 4 4:54
    v median −1:03
    80m Burpee Broad Jump 5:18
    v median −0:58
  5. Block 05 9:40
    Running 5 5:11
    v median −1:03
    1000m Row 4:29
    v median −0:37
  6. Block 06 6:52
    Running 6 4:58
    v median −1:05
    200m Farmers Carry 1:54
    v median −0:34
  7. Block 07 9:16
    Running 7 4:51
    v median −1:10
    100m Sandbag Lunges 4:25
    v median −1:39
  8. Block 08 10:30
    Running 8 5:19
    v median −1:14
    Wall Balls 5:11
    v median −2:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:22 0:38
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:34
0:14 0:20
B6 · 200m Farmers Carry
0:56
0:30 0:26
B7 · 100m Sandbag Lunges
0:49
0:18 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186