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尚倫 古

TPE M 30-34 n = 1186
Finish · net time
1:15:01
−23:24 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
66/1186
30-34
24/294
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−2:34
v median
101/1186
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
296/1186
Rank

The race, in words

A top 10% finish for 尚倫 古 at Hong Kong 2025: 1:15:01, 66th of 1,186 men in the Open division.

The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2025 and Taipei 2025 were 1:41 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:25
    v median −0:54
    v median −0:28
  2. Block 02 7:25
    Running 2 4:22
    v median −1:08
    v median −0:48
  3. Block 03 9:22
    Running 3 4:45
    v median −1:10
    v median −1:42
  4. Block 04 9:48
    Running 4 4:42
    v median −1:15
    v median −1:10
  5. Block 05 9:49
    Running 5 5:11
    v median −1:03
    1000m Row 4:38
    v median −0:28
  6. Block 06 6:51
    Running 6 4:47
    v median −1:16
    v median −0:24
  7. Block 07 9:15
    Running 7 4:47
    v median −1:14
    v median −1:36
  8. Block 08 9:50
    Running 8 4:48
    v median −1:45
    Wall Balls 5:02
    v median −2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:18 0:33
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:28
0:42 0:46
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:30
0:12 0:18
B6 · 200m Farmers Carry
1:08
0:36 0:32
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:42 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 2
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186