The race, in three figures
The race, in words
Angus Chun Wing Wong finished in the top 10% of the field at Hong Kong 2025, in 1:15:19 for 71st of 1,186 men in the Open division.
The wall balls were the standout, 3:02 quicker than the median and 52nd of 1,186. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:38v median −0:41
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Block 02 7:51Running 2 4:19v median −1:11
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Block 03 9:35Running 3 4:29v median −1:26
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Block 04 9:57Running 4 4:30v median −1:27
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Block 05 9:26Running 5 4:53v median −1:21
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Block 06 6:47Running 6 4:52v median −1:11
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Block 07 10:04Running 7 5:05v median −0:56
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Block 08 9:25Running 8 4:51v median −1:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.