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Hong Kong / HYROX / Season 8 (2025/26)

俊冬 徐

CHN M 30-34 n = 1186
Finish · net time
1:15:23
−23:02 v median 1:38:25
Men
74/1186
30-34
27/294
Field beaten
94%

The race, in three figures

Biggest gain
50m Sled Pull
−3:16
v median
4/1186
Rank
Biggest loss
Wall Balls
−0:17
v median
541/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:37
    v median −0:42
    1000m SkiErg 4:19
    v median −0:27
  2. Block 02 7:09
    Running 2 4:19
    v median −1:11
    50m Sled Push 2:50
    v median −1:01
  3. Block 03 7:44
    Running 3 4:41
    v median −1:14
    50m Sled Pull 3:03
    v median −3:16
  4. Block 04 10:20
    Running 4 4:37
    v median −1:20
    80m Burpee Broad Jump 5:43
    v median −0:33
  5. Block 05 9:16
    Running 5 4:44
    v median −1:30
    1000m Row 4:32
    v median −0:34
  6. Block 06 6:16
    Running 6 4:45
    v median −1:18
    200m Farmers Carry 1:31
    v median −0:57
  7. Block 07 9:40
    Running 7 4:48
    v median −1:13
    100m Sandbag Lunges 4:52
    v median −1:12
  8. Block 08 11:38
    Running 8 4:19
    v median −2:14
    Wall Balls 7:19
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:20 0:33
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
1:15
0:35 0:40
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:43
0:18 0:25
B6 · 200m Farmers Carry
1:16
0:53 0:23
B7 · 100m Sandbag Lunges
1:19
0:47 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186