Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

孝廉 葉 & 錦燊 鄧 — Hong Kong

M 30-34 n = 902
Finish · net time
1:03:29
−25:28 v median 1:28:57
Men
29/902
30-34
11/278
Field beaten
97%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:12
v median
26/902
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
188/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:29
    v median −1:12
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 5:55
    Running 2 4:22
    v median −1:34
    50m Sled Push 1:33
    v median −0:38
  3. Block 03 8:11
    Running 3 4:45
    v median −1:34
    50m Sled Pull 3:26
    v median −0:47
  4. Block 04 7:30
    Running 4 4:40
    v median −1:42
    80m Burpee Broad Jump 2:50
    v median −0:48
  5. Block 05 8:44
    Running 5 4:33
    v median −2:08
    1000m Row 4:11
    v median −0:35
  6. Block 06 6:19
    Running 6 4:44
    v median −1:46
    200m Farmers Carry 1:35
    v median −0:13
  7. Block 07 7:25
    Running 7 4:30
    v median −2:01
    100m Sandbag Lunges 2:55
    v median −1:12
  8. Block 08 8:16
    Running 8 4:30
    v median −2:06
    Wall Balls 3:46
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:21 0:34
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:25
0:12 0:13
B6 · 200m Farmers Carry
0:46
0:27 0:19
B7 · 100m Sandbag Lunges
0:44
0:29 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:18 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902