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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kwing Kuen Ng & Tsun Kit Lai — Hong Kong

Kwing Kuen Ng Tsun Kit Lai
M 30-34 n = 902
Finish · net time
1:06:55
−22:02 v median 1:28:57
Men
46/902
30-34
16/278
Field beaten
95%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:05
v median
39/902
Rank
Biggest loss
50m Sled Pull
+0:43
v median
685/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:39
    v median −1:02
    1000m SkiErg 4:07
    v median −0:11
  2. Block 02 6:07
    Running 2 4:22
    v median −1:34
    50m Sled Push 1:45
    v median −0:26
  3. Block 03 9:32
    Running 3 4:36
    v median −1:43
    50m Sled Pull 4:56
    v median +0:43
  4. Block 04 7:13
    Running 4 4:30
    v median −1:52
    80m Burpee Broad Jump 2:43
    v median −0:55
  5. Block 05 9:03
    Running 5 4:47
    v median −1:54
    1000m Row 4:16
    v median −0:30
  6. Block 06 6:08
    Running 6 4:41
    v median −1:49
    200m Farmers Carry 1:27
    v median −0:21
  7. Block 07 7:39
    Running 7 4:37
    v median −1:54
    100m Sandbag Lunges 3:02
    v median −1:05
  8. Block 08 9:07
    Running 8 4:41
    v median −1:55
    Wall Balls 4:26
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:21 0:33
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:20
0:16 0:04
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
1:05
0:40 0:25
B7 · 100m Sandbag Lunges
1:09
0:41 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:52 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902