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Hong Kong / HYROX PRO / Season 8 (2025/26)

Siu Lung Sze

HKG M 25-29 n = 166
Finish · net time
2:07:30
+41:44 v median 1:25:46
Men
158/166
25-29
25/25
Field beaten
5%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:37
v median
118/166
Rank
Biggest loss
200m Farmers Carry
+1:00:27
v median
167/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:59
    v median +3:16
    1000m SkiErg 5:04
    v median +0:45
  2. Block 02 16:06
    Running 2 9:38
    v median +4:52
    50m Sled Push 6:28
    v median +2:04
  3. Block 03 25:25
    Running 3 12:05
    v median +6:55
    50m Sled Pull 13:20
    v median +6:38
  4. Block 04 11:26
    Running 4 6:24
    v median +1:12
    80m Burpee Broad Jump 5:02
    v median +0:37
  5. Block 05 11:57
    Running 5 6:39
    v median +1:20
    1000m Row 5:18
    v median +0:41
  6. Block 06 1:20:02
    Running 6 17:06
    v median +11:56
    200m Farmers Carry 1:02:56
    v median +1:00:27
  7. Block 07 23:13
    Running 7 16:19
    v median +11:07
    100m Sandbag Lunges 6:54
    v median +1:36
  8. Block 08 34:42
    Running 8 20:48
    v median +15:17
    Wall Balls 13:54
    v median +7:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
3:10
0:44 2:26
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
−11:02
0:15 −11:17
B6 · 200m Farmers Carry
−1:08:18
−58:39 −9:39
B7 · 100m Sandbag Lunges
−12:27
1:18 −13:45
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166