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Hong Kong / HYROX PRO / Season 8 (2025/26)

Xiaoran Yang

CHN M 35-39 n = 166
Finish · net time
2:23:59
+58:13 v median 1:25:46
Men
165/166
35-39
42/43
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+0:31
v median
148/166
Rank
Biggest loss
50m Sled Pull
+8:04
v median
166/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:49
    v median +3:06
    1000m SkiErg 5:12
    v median +0:53
  2. Block 02 13:15
    Running 2 5:48
    v median +1:02
    50m Sled Push 7:27
    v median +3:03
  3. Block 03 21:38
    Running 3 6:52
    v median +1:42
    50m Sled Pull 14:46
    v median +8:04
  4. Block 04 15:28
    Running 4 6:55
    v median +1:43
    80m Burpee Broad Jump 8:33
    v median +4:08
  5. Block 05 16:18
    Running 5 11:10
    v median +5:51
    1000m Row 5:08
    v median +0:31
  6. Block 06 12:09
    Running 6 8:18
    v median +3:08
    200m Farmers Carry 3:51
    v median +1:22
  7. Block 07 14:49
    Running 7 6:10
    v median +0:58
    100m Sandbag Lunges 8:39
    v median +3:21
  8. Block 08 27:28
    Running 8 14:07
    v median +8:36
    Wall Balls 13:21
    v median +6:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:31 0:53
B2 · 50m Sled Push
1:20
0:13 1:07
B3 · 50m Sled Pull
2:30
0:44 1:46
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:47
0:59 0:48
B7 · 100m Sandbag Lunges
2:57
1:12 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:40 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166