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Hong Kong / Hong Kong 2025 / Individual Pro · Men / Season 8 (2025/26)

NATHAN KU

PHI M 35-39 n = 166
Finish · net time
2:27:46
+1:02:00 v median 1:25:46
Course +1:11 v season average ±0:33 · 106 athletes
Men
166/166
35-39
43/43
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+0:43
v median
162/166
Rank
Biggest loss
100m Sandbag Lunges
+10:14
v median
166/166
Rank

The race, in words

NATHAN KU finished 166th of 166 men in the Pro division at Hong Kong 2025, in 2:27:46.

On the sandbag lunges the field had the edge, by 10:14. A harder second half: 14:51 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:30
    v median +0:47
    1000m SkiErg 5:02
    v median +0:43
  2. Block 02 16:16
    Running 2 7:14
    v median +2:28
    50m Sled Push 9:02
    v median +4:38
  3. Block 03 22:04
    Running 3 8:17
    v median +3:07
    50m Sled Pull 13:47
    v median +7:05
  4. Block 04 14:13
    Running 4 7:58
    v median +2:46
    80m Burpee Broad Jump 6:15
    v median +1:50
  5. Block 05 13:58
    Running 5 8:30
    v median +3:11
    1000m Row 5:28
    v median +0:51
  6. Block 06 12:42
    Running 6 8:23
    v median +3:13
    200m Farmers Carry 4:19
    v median +1:50
  7. Block 07 24:45
    Running 7 9:13
    v median +4:01
    100m Sandbag Lunges 15:32
    v median +10:14
  8. Block 08 26:31
    Running 8 13:14
    v median +7:43
    Wall Balls 13:17
    v median +6:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:28 0:37
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:20
0:16 1:04
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:57
1:14 0:43
B7 · 100m Sandbag Lunges
2:28
1:29 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:27 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2025

See this race on page 4
Other races by NATHAN KU
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166