The race, in three figures
Biggest gain
200m Farmers Carry
−0:08
v median
14/36
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
32/36
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:45v median +0:181000m SkiErg 4:46v median +0:06
-
Block 02 9:25Running 2 6:09v median +0:1050m Sled Push 3:16v median +0:04
-
Block 03 12:18Running 3 6:02v median +0:0050m Sled Pull 6:16v median +0:48
-
Block 04 10:54Running 4 6:03v median −0:1080m Burpee Broad Jump 4:51v median +0:55
-
Block 05 11:22Running 5 6:03v median −0:191000m Row 5:19v median +0:12
-
Block 06 8:14Running 6 6:16v median −0:08200m Farmers Carry 1:58v median −0:08
-
Block 07 12:57Running 7 6:25v median +0:01100m Sandbag Lunges 6:32v median +1:50
-
Block 08 11:22Running 8 6:29v median +0:08Wall Balls 4:53v median +0:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:30
0:45
B2 · 50m Sled Push
0:47
0:10
0:37
B3 · 50m Sled Pull
1:14
0:16
0:58
B4 · 80m Burpee Broad Jump
0:47
0:18
0:29
B5 · 1000m Row
0:42
0:19
0:23
B6 · 200m Farmers Carry
1:18
0:49
0:29
B7 · 100m Sandbag Lunges
1:13
0:43
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:53 behind
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Women · n = 36