The race, in three figures
Biggest gain
200m Farmers Carry
−0:08
v median
14/36
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
32/36
Rank
The race, in words
Veronica Palsimon & Ines Chan finished 20th of 36 women's teams in the Doubles Pro division at Hong Kong 2025, in 1:32:11.
If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:45v median +0:18
-
Block 02 9:25Running 2 6:09v median +0:10
-
Block 03 12:18Running 3 6:02v median +0:00
-
Block 04 10:54Running 4 6:03v median −0:10
-
Block 05 11:22Running 5 6:03v median −0:19
-
Block 06 8:14Running 6 6:16v median −0:08
-
Block 07 12:57Running 7 6:25v median +0:01
-
Block 08 11:22Running 8 6:29v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:30
0:45
B2 · 50m Sled Push
0:47
0:10
0:37
B3 · 50m Sled Pull
1:14
0:16
0:58
B4 · 80m Burpee Broad Jump
0:47
0:18
0:29
B5 · 1000m Row
0:42
0:19
0:23
B6 · 200m Farmers Carry
1:18
0:49
0:29
B7 · 100m Sandbag Lunges
1:13
0:43
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:53 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Women · n = 36