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Hong Kong / Hong Kong 2025 / Doubles Pro · Women / Season 8 (2025/26)

Qijing Gong & Aiwen Shao — Hong Kong 2025

Qijing Gong Aiwen Shao
W 30-34 n = 36
Finish · net time
1:39:37
+11:55 v median 1:27:42
Women
24/36
30-34
12/15
Field beaten
33%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:03
v median
18/36
Rank
Biggest loss
50m Sled Push
+1:02
v median
30/36
Rank

The race, in words

Qijing Gong & Aiwen Shao finished 24th of 36 women's teams in the Doubles Pro division at Hong Kong 2025, in 1:39:37.

If there was time left out there, it was on the sled push, 1:02 behind the median. Stronger after halfway: 3:57 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:05
    v median +0:38
    1000m SkiErg 4:48
    v median +0:08
  2. Block 02 10:39
    Running 2 6:25
    v median +0:26
    50m Sled Push 4:14
    v median +1:02
  3. Block 03 12:44
    Running 3 6:25
    v median +0:23
    50m Sled Pull 6:19
    v median +0:51
  4. Block 04 11:30
    Running 4 6:39
    v median +0:26
    80m Burpee Broad Jump 4:51
    v median +0:55
  5. Block 05 12:05
    Running 5 6:49
    v median +0:27
    1000m Row 5:16
    v median +0:09
  6. Block 06 8:56
    Running 6 6:34
    v median +0:10
    200m Farmers Carry 2:22
    v median +0:16
  7. Block 07 11:46
    Running 7 7:07
    v median +0:43
    100m Sandbag Lunges 4:39
    v median −0:03
  8. Block 08 12:19
    Running 8 6:56
    v median +0:35
    Wall Balls 5:23
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:29 0:52
B2 · 50m Sled Push
1:19
0:11 1:08
B3 · 50m Sled Pull
1:33
0:15 1:18
B4 · 80m Burpee Broad Jump
1:41
0:24 1:17
B5 · 1000m Row
1:19
0:19 1:00
B6 · 200m Farmers Carry
1:55
0:54 1:01
B7 · 100m Sandbag Lunges
1:47
0:45 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 behind

Elsewhere

The board

Doubles Pro · Women at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Women · n = 36