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Hong Kong / HYROX / Season 8 (2025/26)

Joseph Edward Balota

PHI M 30-34 n = 1186
Finish · net time
1:17:46
−20:39 v median 1:38:25
Men
110/1186
30-34
34/294
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−2:50
v median
77/1186
Rank
Biggest loss
50m Sled Push
−0:17
v median
464/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:44
    v median −0:35
    1000m SkiErg 4:15
    v median −0:31
  2. Block 02 8:08
    Running 2 4:34
    v median −0:56
    50m Sled Push 3:34
    v median −0:17
  3. Block 03 9:57
    Running 3 4:58
    v median −0:57
    50m Sled Pull 4:59
    v median −1:20
  4. Block 04 10:08
    Running 4 4:48
    v median −1:09
    80m Burpee Broad Jump 5:20
    v median −0:56
  5. Block 05 9:41
    Running 5 5:12
    v median −1:02
    1000m Row 4:29
    v median −0:37
  6. Block 06 6:53
    Running 6 5:05
    v median −0:58
    200m Farmers Carry 1:48
    v median −0:40
  7. Block 07 9:34
    Running 7 5:01
    v median −1:00
    100m Sandbag Lunges 4:33
    v median −1:31
  8. Block 08 9:49
    Running 8 5:03
    v median −1:30
    Wall Balls 4:46
    v median −2:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:25 0:40
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:49
0:35 0:14
B6 · 200m Farmers Carry
1:13
0:42 0:31
B7 · 100m Sandbag Lunges
1:13
0:36 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:57 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186