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Hong Kong / HYROX / Season 8 (2025/26)

Yonghua Wu

CHN M 45-49 n = 1186
Finish · net time
1:18:23
−20:02 v median 1:38:25
Men
122/1186
45-49
6/102
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
383/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
841/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:23
    v median +0:04
    1000m SkiErg 5:07
    v median +0:21
  2. Block 02 6:47
    Running 2 2:52
    v median −2:38
    50m Sled Push 3:55
    v median +0:04
  3. Block 03 10:16
    Running 3 3:19
    v median −2:36
    50m Sled Pull 6:57
    v median +0:38
  4. Block 04 9:30
    Running 4 3:09
    v median −2:48
    80m Burpee Broad Jump 6:21
    v median +0:05
  5. Block 05 9:01
    Running 5 3:25
    v median −2:49
    1000m Row 5:36
    v median +0:30
  6. Block 06 5:24
    Running 6 3:12
    v median −2:51
    200m Farmers Carry 2:12
    v median −0:16
  7. Block 07 10:11
    Running 7 3:13
    v median −2:48
    100m Sandbag Lunges 6:58
    v median +0:54
  8. Block 08 9:43
    Running 8 3:12
    v median −3:21
    Wall Balls 6:31
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:29 0:55
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
1:29
0:49 0:40
B6 · 200m Farmers Carry
1:46
1:13 0:33
B7 · 100m Sandbag Lunges
1:26
0:53 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186