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Hong Kong / HYROX / Season 8 (2025/26)

Patrick Curtin

IRL M 45-49 n = 1186
Finish · net time
1:18:51
−19:34 v median 1:38:25
Men
133/1186
45-49
8/102
Field beaten
89%

The race, in three figures

Biggest gain
50m Sled Pull
−2:24
v median
44/1186
Rank
Biggest loss
1000m SkiErg
−0:22
v median
192/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:55
    v median −0:24
    1000m SkiErg 4:24
    v median −0:22
  2. Block 02 8:02
    Running 2 4:53
    v median −0:37
    50m Sled Push 3:09
    v median −0:42
  3. Block 03 9:00
    Running 3 5:05
    v median −0:50
    50m Sled Pull 3:55
    v median −2:24
  4. Block 04 10:47
    Running 4 5:05
    v median −0:52
    80m Burpee Broad Jump 5:42
    v median −0:34
  5. Block 05 9:58
    Running 5 5:19
    v median −0:55
    1000m Row 4:39
    v median −0:27
  6. Block 06 7:07
    Running 6 5:15
    v median −0:48
    200m Farmers Carry 1:52
    v median −0:36
  7. Block 07 9:34
    Running 7 5:12
    v median −0:49
    100m Sandbag Lunges 4:22
    v median −1:42
  8. Block 08 10:30
    Running 8 5:15
    v median −1:18
    Wall Balls 5:15
    v median −2:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:23 0:39
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
1:32
0:55 0:37
B7 · 100m Sandbag Lunges
1:09
0:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186