The race, in three figures
Biggest gain
Wall Balls
−2:18
v median
147/1186
Rank
Biggest loss
50m Sled Push
+0:05
v median
632/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 2:46v median −0:331000m SkiErg 4:22v median −0:24
-
Block 02 8:44Running 2 4:48v median −0:4250m Sled Push 3:56v median +0:05
-
Block 03 10:29Running 3 5:09v median −0:4650m Sled Pull 5:20v median −0:59
-
Block 04 10:13Running 4 5:04v median −0:5380m Burpee Broad Jump 5:09v median −1:07
-
Block 05 9:48Running 5 5:11v median −1:031000m Row 4:37v median −0:29
-
Block 06 7:19Running 6 5:07v median −0:56200m Farmers Carry 2:12v median −0:16
-
Block 07 9:34Running 7 5:23v median −0:38100m Sandbag Lunges 4:11v median −1:53
-
Block 08 10:44Running 8 5:26v median −1:07Wall Balls 5:18v median −2:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:57
0:21
0:36
B2 · 50m Sled Push
0:43
0:08
0:35
B3 · 50m Sled Pull
0:55
0:13
0:42
B4 · 80m Burpee Broad Jump
0:18
0:14
0:04
B5 · 1000m Row
0:28
0:15
0:13
B6 · 200m Farmers Carry
1:00
0:37
0:23
B7 · 100m Sandbag Lunges
0:59
0:39
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:28 ahead
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186