The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Andrew Goodworth crossed the line in 1:19:28: 141st of 1,186 men, faster than 88% of the field.
Nowhere gained more than the sled pull: 1:31 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:48v median −0:31
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Block 02 7:31Running 2 4:32v median −0:58
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Block 03 9:57Running 3 5:09v median −0:46
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Block 04 10:36Running 4 5:07v median −0:50
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Block 05 10:13Running 5 5:23v median −0:51
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Block 06 7:02Running 6 5:06v median −0:57
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Block 07 9:36Running 7 5:03v median −0:58
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Block 08 11:36Running 8 5:24v median −1:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.