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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Justyna Suchecka

POL W 35-39 n = 77
Finish · net time
1:27:56
−8:18 v median 1:36:14
Women
23/77
35-39
3/11
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−0:45
v median
26/77
Rank
Biggest loss
Wall Balls
+0:10
v median
43/77
Rank

The race, in words

1:27:56 at Hong Kong 2025 put Justyna Suchecka on the age-group podium: 3rd of 11 in the 35–39 age group.

The sled pull was the standout, 0:45 quicker than the median and 26th of 77. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:44
    v median −0:33
    1000m SkiErg 4:45
    v median −0:19
  2. Block 02 9:46
    Running 2 5:06
    v median −0:20
    50m Sled Push 4:40
    v median −0:18
  3. Block 03 11:39
    Running 3 5:18
    v median −0:31
    50m Sled Pull 6:21
    v median −0:45
  4. Block 04 11:17
    Running 4 5:11
    v median −0:39
    80m Burpee Broad Jump 6:06
    v median +0:04
  5. Block 05 10:28
    Running 5 5:22
    v median −0:44
    1000m Row 5:06
    v median −0:15
  6. Block 06 7:41
    Running 6 5:00
    v median −0:52
    200m Farmers Carry 2:41
    v median −0:16
  7. Block 07 10:25
    Running 7 4:55
    v median −0:55
    100m Sandbag Lunges 5:30
    v median −0:23
  8. Block 08 12:34
    Running 8 5:15
    v median −0:54
    Wall Balls 7:19
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:22 0:46
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:13
0:43 0:30
B7 · 100m Sandbag Lunges
1:01
0:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Justyna Suchecka
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77