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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Anne-Laure Gannac

SUI W 45-49 n = 77
Finish · net time
1:30:31
−5:43 v median 1:36:14
Women
24/77
45-49
1/5
Field beaten
69%

The race, in three figures

Biggest gain
50m Sled Push
−0:58
v median
21/77
Rank
Biggest loss
50m Sled Pull
+0:37
v median
44/77
Rank

The race, in words

In the Pro division at Hong Kong 2025, Anne-Laure Gannac crossed the line in 1:30:31: 24th of 77 women, faster than 69% of the field.

Nowhere gained more than the sled push: 0:58 on the median. On the sled pull the field had the edge, by 0:37.

6:13 slower than at New York 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:02
    v median −0:15
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 8:52
    Running 2 4:52
    v median −0:34
    50m Sled Push 4:00
    v median −0:58
  3. Block 03 13:08
    Running 3 5:25
    v median −0:24
    50m Sled Pull 7:43
    v median +0:37
  4. Block 04 11:23
    Running 4 5:29
    v median −0:21
    80m Burpee Broad Jump 5:54
    v median −0:08
  5. Block 05 10:52
    Running 5 5:31
    v median −0:35
    1000m Row 5:21
    v median +0:00
  6. Block 06 8:28
    Running 6 5:37
    v median −0:15
    200m Farmers Carry 2:51
    v median −0:06
  7. Block 07 11:25
    Running 7 5:34
    v median −0:16
    100m Sandbag Lunges 5:51
    v median −0:02
  8. Block 08 11:59
    Running 8 5:42
    v median −0:27
    Wall Balls 6:17
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:22 0:39
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:23
0:49 0:34
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Anne-Laure Gannac
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77