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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Carla Piscoso

PHI W 30-34 n = 77
Finish · net time
1:35:07
−1:07 v median 1:36:14
Women
35/77
30-34
10/21
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:29
v median
17/77
Rank
Biggest loss
50m Sled Pull
+0:46
v median
45/77
Rank

The race, in words

1:35:07 at Hong Kong 2025 put Carla Piscoso 35th of 77 women in the Pro division, ahead of 55% of the field.

The burpee broad jumps were the standout, 1:29 quicker than the median and 17th of 77. On the sled pull the field had the edge, by 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:08
    v median −0:09
    1000m SkiErg 5:17
    v median +0:13
  2. Block 02 10:32
    Running 2 4:58
    v median −0:28
    50m Sled Push 5:34
    v median +0:36
  3. Block 03 13:38
    Running 3 5:46
    v median −0:03
    50m Sled Pull 7:52
    v median +0:46
  4. Block 04 10:19
    Running 4 5:46
    v median −0:04
    80m Burpee Broad Jump 4:33
    v median −1:29
  5. Block 05 11:41
    Running 5 6:02
    v median −0:04
    1000m Row 5:39
    v median +0:18
  6. Block 06 9:02
    Running 6 5:44
    v median −0:08
    200m Farmers Carry 3:18
    v median +0:21
  7. Block 07 11:27
    Running 7 5:39
    v median −0:11
    100m Sandbag Lunges 5:48
    v median −0:05
  8. Block 08 13:22
    Running 8 6:04
    v median −0:05
    Wall Balls 7:18
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:23 0:39
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
0:30
0:25 0:05
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:21
0:51 0:30
B7 · 100m Sandbag Lunges
1:15
0:41 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:05 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Carla Piscoso
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77