The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:09
v median
24/77
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
69/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 3:18v median +0:011000m SkiErg 5:31v median +0:27
-
Block 02 9:51Running 2 5:23v median −0:0350m Sled Push 4:28v median −0:30
-
Block 03 11:20Running 3 5:09v median −0:4050m Sled Pull 6:11v median −0:55
-
Block 04 10:40Running 4 5:47v median −0:0380m Burpee Broad Jump 4:53v median −1:09
-
Block 05 11:34Running 5 6:12v median +0:061000m Row 5:22v median +0:01
-
Block 06 8:29Running 6 5:49v median −0:03200m Farmers Carry 2:40v median −0:17
-
Block 07 15:07Running 7 6:30v median +0:40100m Sandbag Lunges 8:37v median +2:44
-
Block 08 12:27Running 8 6:01v median −0:08Wall Balls 6:26v median −0:43
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:13
0:32
0:41
B2 · 50m Sled Push
0:48
0:09
0:39
B3 · 50m Sled Pull
1:18
0:13
1:05
B4 · 80m Burpee Broad Jump
0:26
0:19
0:07
B5 · 1000m Row
0:31
0:17
0:14
B6 · 200m Farmers Carry
4:21
14:46
−10:25
B7 · 100m Sandbag Lunges
−1:08
−12:43
11:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77