The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:20
v median
34/77
Rank
Biggest loss
50m Sled Pull
+2:25
v median
59/77
Rank
The race, in words
Sumon Geminder finished 42nd of 77 women in the Pro division at Hong Kong 2025, in 1:40:03.
If there was time left out there, it was on the sled pull, 2:25 behind the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 3:21v median +0:04
-
Block 02 10:47Running 2 5:26v median +0:00
-
Block 03 15:11Running 3 5:40v median −0:09
-
Block 04 12:00Running 4 5:48v median −0:02
-
Block 05 11:44Running 5 5:59v median −0:07
-
Block 06 9:35Running 6 5:27v median −0:25
-
Block 07 10:52Running 7 5:19v median −0:31
-
Block 08 12:53Running 8 5:56v median −0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:19
0:25
0:54
B2 · 50m Sled Push
0:56
0:09
0:47
B3 · 50m Sled Pull
1:24
0:14
1:10
B4 · 80m Burpee Broad Jump
0:31
0:16
0:15
B5 · 1000m Row
1:29
0:17
1:12
B6 · 200m Farmers Carry
1:36
0:50
0:46
B7 · 100m Sandbag Lunges
1:23
0:49
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:51 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77