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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Ada Yeung

HKG W 50-54 n = 77
Finish · net time
1:46:18
+10:04 v median 1:36:14
Women
47/77
50-54
1
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:24
v median
31/77
Rank
Biggest loss
Wall Balls
+1:22
v median
54/77
Rank

The race, in words

1:46:18 at Hong Kong 2025 put Ada Yeung 47th of 77 women in the Pro division.

The wall balls cost the most time: 1:22 slower than the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

That was 4:16 off the time at Hong Kong 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:37
    v median +0:20
    1000m SkiErg 4:53
    v median −0:11
  2. Block 02 10:59
    Running 2 6:20
    v median +0:54
    50m Sled Push 4:39
    v median −0:19
  3. Block 03 13:54
    Running 3 6:41
    v median +0:52
    50m Sled Pull 7:13
    v median +0:07
  4. Block 04 13:52
    Running 4 6:38
    v median +0:48
    80m Burpee Broad Jump 7:14
    v median +1:12
  5. Block 05 12:29
    Running 5 7:14
    v median +1:08
    1000m Row 5:15
    v median −0:06
  6. Block 06 10:23
    Running 6 7:09
    v median +1:17
    200m Farmers Carry 3:14
    v median +0:17
  7. Block 07 12:34
    Running 7 7:05
    v median +1:15
    100m Sandbag Lunges 5:29
    v median −0:24
  8. Block 08 15:44
    Running 8 7:13
    v median +1:04
    Wall Balls 8:31
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:28 0:55
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:24
0:15 1:09
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:52
0:19 0:33
B6 · 200m Farmers Carry
1:25
0:48 0:37
B7 · 100m Sandbag Lunges
1:26
0:52 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Ada Yeung
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77