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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Marie-Clémence Prat

FRA W 30-34 n = 77
Finish · net time
1:49:04
+12:50 v median 1:36:14
Women
49/77
30-34
17/21
Field beaten
36%

The race, in three figures

Biggest gain
50m Sled Push
−0:27
v median
30/77
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
73/77
Rank

The race, in words

1:49:04 at Hong Kong 2025 put Marie-Clémence Prat 49th of 77 women in the Pro division.

On the burpee broad jumps the field had the edge, by 3:06. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:06
    v median −0:11
    1000m SkiErg 4:39
    v median −0:25
  2. Block 02 9:57
    Running 2 5:26
    v median +0:00
    50m Sled Push 4:31
    v median −0:27
  3. Block 03 15:16
    Running 3 6:08
    v median +0:19
    50m Sled Pull 9:08
    v median +2:02
  4. Block 04 15:38
    Running 4 6:30
    v median +0:40
    80m Burpee Broad Jump 9:08
    v median +3:06
  5. Block 05 11:22
    Running 5 6:19
    v median +0:13
    1000m Row 5:03
    v median −0:18
  6. Block 06 8:27
    Running 6 5:51
    v median −0:01
    200m Farmers Carry 2:36
    v median −0:21
  7. Block 07 13:19
    Running 7 5:37
    v median −0:13
    100m Sandbag Lunges 7:42
    v median +1:49
  8. Block 08 13:21
    Running 8 5:59
    v median −0:10
    Wall Balls 7:22
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:23 0:49
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:46
0:13 1:33
B4 · 80m Burpee Broad Jump
2:46
1:01 1:45
B5 · 1000m Row
1:49
0:18 1:31
B6 · 200m Farmers Carry
2:41
0:54 1:47
B7 · 100m Sandbag Lunges
2:43
0:55 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:52 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Marie-Clémence Prat
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77