The race, in three figures
Biggest gain
50m Sled Pull
−1:29
v median
24/165
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
108/165
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 2:50v median +0:001000m SkiErg 5:13v median +0:05
-
Block 02 7:24Running 2 4:12v median −0:4150m Sled Push 3:12v median −0:13
-
Block 03 5:54Running 3 2:07v median −2:5250m Sled Pull 3:47v median −1:29
-
Block 04 12:19Running 4 6:19v median +1:2680m Burpee Broad Jump 6:00v median +0:29
-
Block 05 11:18Running 5 6:34v median +1:261000m Row 4:44v median −0:07
-
Block 06 18:41Running 6 16:27v median +11:02200m Farmers Carry 2:14v median +0:02
-
Block 07 16:25Running 7 10:00v median +4:39100m Sandbag Lunges 6:25v median +0:51
-
Block 08 11:42Running 8 5:11v median −0:15Wall Balls 6:31v median −0:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:40
0:22
1:18
B2 · 50m Sled Push
0:59
0:09
0:50
B3 · 50m Sled Pull
1:46
0:14
1:32
B4 · 80m Burpee Broad Jump
0:24
0:17
0:07
B5 · 1000m Row
−9:00
0:18
−9:18
B6 · 200m Farmers Carry
−7:47
0:37
−8:24
B7 · 100m Sandbag Lunges
7:33
5:54
1:39
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165