The race, in three figures
The race, in words
Ka Chun Kwok & Hon Leung CHUNG & Lok Man Chow & Wai Hung Shek finished 58th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:29:10, faster than 65% of the field.
The wall balls were the standout, 0:55 quicker than the median and 52nd of 165. If there was time left out there, it was on the sled pull, 1:00 behind the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:22v median −0:28
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Block 02 8:08Running 2 5:35v median +0:42
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Block 03 11:19Running 3 5:03v median +0:04
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Block 04 9:21Running 4 4:08v median −0:45
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Block 05 8:31Running 5 4:11v median −0:57
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Block 06 7:07Running 6 5:16v median −0:09
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Block 07 9:37Running 7 4:22v median −0:59
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Block 08 12:42Running 8 7:00v median +1:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.