The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:17
v median
69/165
Rank
Biggest loss
50m Sled Pull
+5:29
v median
164/165
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:10v median +2:201000m SkiErg 5:12v median +0:04
-
Block 02 11:58Running 2 4:21v median −0:3250m Sled Push 7:37v median +4:12
-
Block 03 17:08Running 3 6:23v median +1:2450m Sled Pull 10:45v median +5:29
-
Block 04 12:06Running 4 5:48v median +0:5580m Burpee Broad Jump 6:18v median +0:47
-
Block 05 10:44Running 5 5:57v median +0:491000m Row 4:47v median −0:04
-
Block 06 8:23Running 6 6:03v median +0:38200m Farmers Carry 2:20v median +0:08
-
Block 07 12:47Running 7 7:30v median +2:09100m Sandbag Lunges 5:17v median −0:17
-
Block 08 5:08Running 8 5:08v median −0:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:07
0:23
0:44
B2 · 50m Sled Push
−4:15
0:09
−4:24
B3 · 50m Sled Pull
1:17
0:17
1:00
B4 · 80m Burpee Broad Jump
1:57
0:23
1:34
B5 · 1000m Row
2:23
0:21
2:02
B6 · 200m Farmers Carry
3:19
1:04
2:15
B7 · 100m Sandbag Lunges
3:07
0:57
2:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165