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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

KA WANG IU & Yu Long Chan & Ka Tsun Chong & Kwan Ho Fan — Hong Kong 2025

M U40 n = 165
Finish · net time
1:30:35
−4:35 v median 1:35:10
Men
65/165
U40
52
Field beaten
61%

The race, in three figures

Biggest gain
Wall Balls
−0:59
v median
50/165
Rank
Biggest loss
1000m SkiErg
+0:59
v median
157/165
Rank

The race, in words

In the Relay division at Hong Kong 2025, KA WANG IU & Yu Long Chan & Ka Tsun Chong & Kwan Ho Fan crossed the line in 1:30:35: 65th of 165 men's teams, faster than 61% of the field.

The wall balls were the standout, 0:59 quicker than the median and 50th of 165. The SkiErg cost the most time: 0:59 slower than the median. Stronger after halfway: 6:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 2:38
    v median −0:12
    1000m SkiErg 6:07
    v median +0:59
  2. Block 02 8:48
    Running 2 4:41
    v median −0:12
    50m Sled Push 4:07
    v median +0:42
  3. Block 03 14:25
    Running 3 9:06
    v median +4:07
    50m Sled Pull 5:19
    v median +0:03
  4. Block 04 9:50
    Running 4 4:39
    v median −0:14
    80m Burpee Broad Jump 5:11
    v median −0:20
  5. Block 05 9:21
    Running 5 4:31
    v median −0:37
    1000m Row 4:50
    v median −0:01
  6. Block 06 7:01
    Running 6 5:02
    v median −0:23
    200m Farmers Carry 1:59
    v median −0:13
  7. Block 07 9:52
    Running 7 5:06
    v median −0:15
    100m Sandbag Lunges 4:46
    v median −0:48
  8. Block 08 10:53
    Running 8 5:15
    v median −0:11
    Wall Balls 5:38
    v median −0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:37 0:44
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
1:35
0:13 1:22
B5 · 1000m Row
1:47
0:16 1:31
B6 · 200m Farmers Carry
3:15
0:45 2:30
B7 · 100m Sandbag Lunges
2:03
0:36 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:27 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165