The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:03
v median
52/165
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
131/165
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 2:36v median −0:141000m SkiErg 5:13v median +0:05
-
Block 02 8:37Running 2 4:45v median −0:0850m Sled Push 3:52v median +0:27
-
Block 03 4:5850m Sled Pull 4:58v median −0:18
-
Block 04 4:2880m Burpee Broad Jump 4:28v median −1:03
-
Block 05 5:061000m Row 5:06v median +0:15
-
Block 06 3:07200m Farmers Carry 3:07v median +0:55
-
Block 07 7:39100m Sandbag Lunges 7:39v median +2:05
-
Block 08 7:16Wall Balls 7:16v median +0:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:05
0:23
0:42
B2 · 50m Sled Push
11:32
0:08
11:24
B3 · 50m Sled Pull
15:54
4:55
10:59
B4 · 80m Burpee Broad Jump
23:22
10:22
13:00
B5 · 1000m Row
23:47
11:12
12:35
B6 · 200m Farmers Carry
30:44
12:52
17:52
B7 · 100m Sandbag Lunges
−1:04:20
12:17
−1:16:37
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165