The race, in three figures
The race, in words
Cheuk Yuet Edwin Ho & Sheung Yu Ng & Shiu On Li & Yuen Fung Lam finished 73rd of 165 men's teams in the Relay division at Hong Kong 2025, in 1:32:22, faster than 56% of the field.
The wall balls were the standout, 1:31 quicker than the median and 36th of 165. The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 2:51v median +0:01
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Block 02 8:14Running 2 4:38v median −0:15
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Block 03 10:26Running 3 4:44v median −0:15
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Block 04 12:59Running 4 5:59v median +1:06
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Block 05 9:42Running 5 5:01v median −0:07
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Block 06 8:35Running 6 5:21v median −0:04
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Block 07 10:10Running 7 5:23v median +0:02
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Block 08 10:39Running 8 5:33v median +0:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.