Skip to content
Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Alex Lo & Jason Chung & Horace Tang & Cyrus Chan — Hong Kong

M U40 n = 165
Finish · net time
1:35:49
+0:39 v median 1:35:10
Men
89/165
U40
75
Field beaten
46%

The race, in three figures

Biggest gain
Wall Balls
−1:08
v median
46/165
Rank
Biggest loss
100m Sandbag Lunges
+3:47
v median
154/165
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 2:42
    v median −0:08
    1000m SkiErg 4:49
    v median −0:19
  2. Block 02 8:51
    Running 2 5:36
    v median +0:43
    50m Sled Push 3:15
    v median −0:10
  3. Block 03 8:59
    Running 3 4:34
    v median −0:25
    50m Sled Pull 4:25
    v median −0:51
  4. Block 04 13:31
    Running 4 4:55
    v median +0:02
    80m Burpee Broad Jump 8:36
    v median +3:05
  5. Block 05 10:49
    Running 5 5:56
    v median +0:48
    1000m Row 4:53
    v median +0:02
  6. Block 06 7:25
    Running 6 5:31
    v median +0:06
    200m Farmers Carry 1:54
    v median −0:18
  7. Block 07 15:41
    Running 7 6:20
    v median +0:59
    100m Sandbag Lunges 9:21
    v median +3:47
  8. Block 08 11:29
    Running 8 6:00
    v median +0:34
    Wall Balls 5:29
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:23 0:48
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
1:36
0:23 1:13
B5 · 1000m Row
1:46
0:29 1:17
B6 · 200m Farmers Carry
2:26
0:46 1:40
B7 · 100m Sandbag Lunges
2:58
0:42 2:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:47 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165