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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Matthew Leung & Howard Leung & Philemon Ip & Brian So — Hong Kong 2025

M U40 n = 165
Finish · net time
1:36:29
+1:19 v median 1:35:10
Men
91/165
U40
76
Field beaten
45%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:38
v median
58/165
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
156/165
Rank

The race, in words

Matthew Leung & Howard Leung & Philemon Ip & Brian So finished 91st of 165 men's teams in the Relay division at Hong Kong 2025, in 1:36:29.

The sandbag lunges were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:27 behind the median. Stronger after halfway: 12:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 2:34
    v median −0:16
    1000m SkiErg 5:43
    v median +0:35
  2. Block 02 9:50
    Running 2 4:39
    v median −0:14
    50m Sled Push 5:11
    v median +1:46
  3. Block 03 12:28
    Running 3 4:19
    v median −0:40
    50m Sled Pull 8:09
    v median +2:53
  4. Block 04 17:31
    Running 4 8:33
    v median +3:40
    80m Burpee Broad Jump 8:58
    v median +3:27
  5. Block 05 9:13
    Running 5 4:35
    v median −0:33
    1000m Row 4:38
    v median −0:13
  6. Block 06 6:56
    Running 6 4:51
    v median −0:34
    200m Farmers Carry 2:05
    v median −0:07
  7. Block 07 9:40
    Running 7 4:44
    v median −0:37
    100m Sandbag Lunges 4:56
    v median −0:38
  8. Block 08 12:13
    Running 8 5:48
    v median +0:22
    Wall Balls 6:25
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:21 0:36
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:28
0:18 1:10
B5 · 1000m Row
1:41
0:20 1:21
B6 · 200m Farmers Carry
1:58
0:36 1:22
B7 · 100m Sandbag Lunges
2:06
0:38 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:27 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165