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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Hiu Chun Wong & Kin ming Wong & Yiu Lung Hung & Tik Ho Ng — Hong Kong 2025

M U40 n = 165
Finish · net time
1:37:10
+2:00 v median 1:35:10
Men
94/165
U40
78
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Push
−0:45
v median
32/165
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
143/165
Rank

The race, in words

1:37:10 at Hong Kong 2025 put Hiu Chun Wong & Kin ming Wong & Yiu Lung Hung & Tik Ho Ng 94th of 165 men's teams in the Relay division.

Nowhere gained more than the sled push: 0:45 on the median. If there was time left out there, it was on the sandbag lunges, 2:46 behind the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 2:38
    v median −0:12
    1000m SkiErg 5:20
    v median +0:12
  2. Block 02 7:36
    Running 2 4:56
    v median +0:03
    50m Sled Push 2:40
    v median −0:45
  3. Block 03 9:37
    Running 3 5:01
    v median +0:02
    50m Sled Pull 4:36
    v median −0:40
  4. Block 04 14:14
    Running 4 7:39
    v median +2:46
    80m Burpee Broad Jump 6:35
    v median +1:04
  5. Block 05 9:57
    Running 5 5:15
    v median +0:07
    1000m Row 4:42
    v median −0:09
  6. Block 06 7:36
    Running 6 5:28
    v median +0:03
    200m Farmers Carry 2:08
    v median −0:04
  7. Block 07 15:06
    Running 7 6:46
    v median +1:25
    100m Sandbag Lunges 8:20
    v median +2:46
  8. Block 08 12:09
    Running 8 5:35
    v median +0:09
    Wall Balls 6:34
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:22 0:52
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
1:45
0:18 1:27
B4 · 80m Burpee Broad Jump
2:04
0:18 1:46
B5 · 1000m Row
1:37
0:18 1:19
B6 · 200m Farmers Carry
1:57
0:33 1:24
B7 · 100m Sandbag Lunges
3:43
1:34 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:08 behind

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165